The modern world is loud and messy, and amino-acid packed adaptogens are a delicious way to help manage the harmful effects stress has on the body. Divided into three sections - an easy to understand breakdown of the history and science of adaptogens, an adaptogen directory and a slew of delicious and nutritious recipes - Adaptogens is a crash course in giving your body an edge.
Author: Petitto R.D., Melissa
Publisher: Chartwell Books
Date Published: 2020
Edition: 1
Hardcover, 160 pages
Condition: New
Isbn13: 9780785838470