Getting Older is a fact of life. Feeling Old is Not. How you age is up to you. From how you look and feel, to your bone health, balance, mobility and memory. In Stay Young with Yoga, bestselling yoga teacher Nicola Jane Hobbs bring you simple, effective yoga routines designed to fit around your daily life.
Author: Nicola Jane Hobbs
Publisher: Green Tree
Date Published: 2020
Edition:
Softcover, 192 pages
Condition: New
Isbn13: 9781472965776