Staying Young with Yoga
Staying Young with Yoga
Staying Young with Yoga
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Staying Young with Yoga

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Getting Older is a fact of life. Feeling Old is Not. How you age is up to you. From how you look and feel, to your bone health, balance, mobility and memory. In Stay Young with Yoga, bestselling yoga teacher Nicola Jane Hobbs bring you simple, effective yoga routines designed to fit around your daily life.

Author: Nicola Jane Hobbs

Publisher: Green Tree

Date Published: 2020

Edition:

Softcover, 192 pages

Condition: New

Isbn13: 9781472965776