365 ways to beat stress  how to relax and find perfect calm 9781786782144
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365 Ways to Beat Stress: How to Relax & Find Perfect Calm

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Are you stressed? Do you need to find ways to unwind? Life can sometimes be hectic, challenging and hard to manage. We all need to find ways to release the daily pressures.  This book contains an exciting collection of relaxation ideas, in which you will discover new ways to ease life's load, so that you can find tranquility and access inner peace.  

Author: Gordon, Adam

Publisher: Watkins Publishing

Date Published: 30 April 2019

Edition: Illustrated

Paperback, 208 pages

Condition: New

Isbn13: 9781786782144