Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain free, overcome weight issues, fix your phobias and ease anxiety with 'Mind Free', Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges.
Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21st States' - the powerful positive states we all need in our lives.
This ground-breaking guide will help you to use the power of your mind to transform your life and reach your full potential.
Author: Stephens, Mark
Publisher: Murdoch Books
Date Published: 25 October 2022
Condition: New
Isbn13: 9781922616111